How to Boost Testosterone and HGH with Supplements
Testosterone supplementation is common in men who want to boost their testosterone levels. Having a higher testosterone level ensures a man’s endurance and stamina remains intact.
As men age, their libido naturally begins to decline. This is typically caused by the reduction in the production of testosterone in the body. Testosterone begins decreasing by approximately 1 percent each year after the age of 30.
In addition to erectile dysfunction and low libido, decreased testosterone levels can cause mood swings, an increased risk of depression, the loss of lean muscle and the increase in body fat.
Testosterone supplements boost t-levels in the body. The best supplements are those that are free of synthetic compounds and are 100 percent natural.
There are several herbs that can help a man’s body naturally produce more testosterone. These herbs are often found in testosterone boosting supplements. The following herbs can help to boost your testosterone levels:
- Tribulus Terrestris
- Ginkgo Biloba Bark Extract
- Panax Ginseng
- Long Jack
- Chaste Berry
- Swedish Flower Pollen
- Acai Berry
In addition to these, testosterone boosting supplements may contain DHEA, anterior pituitary gland and L-arginine.
Tribulus Terrestris and Long Jack have been used for years to naturally boost testosterone levels. L-arginine, an amino acid, stimulates growth hormone and testosterone production in men.
These two herbs provide anti-aging benefits. Increased human growth hormone levels have been associated with a reduction in the effects of aging on the body. It not only increases your energy levels but also improves desire and libido. Increased lean muscle and body fat is decreased when using a supplement that contains these powerful herbs. Finally, a testosterone and HGH boosting supplement improves sleep quality and improves a man’s mood.
Studies have found that improved sleep can have a positive effect on HGH and testosterone levels. These supplements also increase a man’s mental alertness and lower cholesterol levels and improve cardiac function.
When you research and find the best testosterone boosting supplements, you will be able to increase your testosterone levels without the side effects associated with prescription and over the counter medications.